SPECIALTIES/AREAS OF EXPERTISE: Muay Thai, kickboxing, overall wellness
RANDOM FACT: I used to travel as a professional musician for a living. I've been on MTV and I've slept on bathroom floors.
What’s your favorite outdoor fitness activity? Taking my puppy to the dog park
Favorite music to listen to during a HOTBOX workout? Asap Ferg, Shabba Remix
He says: "It's exciting to be involved with kickboxing everyday in some shape or form, and to see how happy and healthy kickboxing makes people."
POSITION: strength trainer
SPECIALTIES/AREAS OF EXPERTISE: muscles on muscles
RANDOM FACT: I lived in Spain for 2 years and speak fluent Spanish
Three things you cannot live without?
3 things i have to have at all times: lip gloss, gum, and dental floss.
3 things i can't live without: my sweet husband, my adorable dog, and dead lifts.
She says: "It's awesome to see people build healthier (and happier) lives."
Where can we find you when you’re not working? Eating. no, seriously.
Why should someone try a HOTBOX workout? Because it's the most fun you can have getting such an intense workout. where else do you laugh and sweat your ass off, and kick the shit out of something all in the same hour?
SPECIALTIES/AREAS OF EXPERTISE: Coaches and teaches Muay Thai
He says: "I had my first Muay Thai fight when i was 10 year old with $30 winning prize."
Do you have a favorite motivational quote? Be passionate, be optimistic, be grateful.
Three things you cannot live without? Coffee, my health and Thai foods.
Where can we find you when you’re not working? Anywhere chilling in the sun.
ABOUT: Nashville native.
Contrary to general beliefs, I'm not actually a shy person, just quiet and observing. Oh....and super forgetful.
She says: "I really enjoy seeing guests reactions to their first class. They can't hide their sense of achievement for making it through."
Favorite outdoor activities? Walking, running, or rollerblading with my dog, cartwheels and canoeing.
Where can we find you when you’re not working? When not at HB you can find me at my hair studio, outside, or on my back porch.
POSITION: Kickboxing trainer
RANDOM FACT: I like big butts. And I cannot lie. I also like 80s music.
Favorite outdoor fitness activity? Soccer, basketball and football
What most excites you about your work at HOTBOX? Teaching people how to kick box and defend themselves. The fact that they lose weight and love it is cool too.
Favorite music to listen to during a HOTBOX workout? Hardcore trap music
He says: "You have to go through hell to get to heaven."